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Kids Eat in Color® Everyday Snacks

Snacks for kids from toddlers to teens


Feel confident you're serving balanced snacks and let us do the brainwork for you!

What's inside

  • Over 100 recipes and ideas created by our team of 14 recipe developers from the Kids Eat in Color community
  • From "quick and easy" to "make ahead" and "grab and go," there are options for all families
  • Includes: iron snacks, protein snacks, freezer snacks, allergy-friendly, gluten-free, dairy-free, sports tips and more.
  • Format: digital download*

A percentage of sales are donated to food access initiatives that help improve the food security of communities with children.

*Due to the nature of digital products, refunds are not available for eBooks.

About Everyday Snacks

There’s that moment you have as a parent when it dawns on you - I’m going to have to feed this child 3 meals and who knows how many snacks for years. Like, a lot of years. A lot.

Everyday Snacks makes handing out snacks easier!

All of the snacks in this collection are designed to be balanced and help keep your child full longer.

Serving snacks that aren’t balanced is okay too. Quick energy snacks can be helpful when your child is having a hangry meltdown.

You may be in a season where “grab and go” is your thing. 

You may be in a season where you’re loving new recipes and making things from scratch. 

You may be in the middle of soccer season and your child wants to play their best.

Whatever your season, you’ll find ideas here and a community of parents who are right there feeding kids snacks with you. 

I hope this collection gives you some inspiration for your job as a snack vending machine!

- Jennifer Anderson, MSPH, RDN

Founder, Kids Eat in Color

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A Look Inside

Snack ebook Table of Content
Lunchboxes creators
Banana-Stuffed Pita Bunuelos
Banana stuffed pita bunulos

Frequently Asked Questions

Is this book designed for picky eaters?

This ebook is designed to appeal to all kids. It also has some tips for serving snacks to picky eaters.

It is not designed for extreme picky eaters. If you have an extreme picky eater and need support to help them learn to try new foods, the BetterBites program will support you in your goals.

What ages is this ebook for?

The 'Everyday Snacks' is designed for children ages 2+.

The information provided by Kids Eat in Color is for educational purposes only and is not to be used as a substitute for professional medical advice or treatment. Find more information here