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+ servings
No bake carrot cake pops

No-Bake Carrot Cake Pops

Paris Smith
Turn your favorite cake into a bite-sized, easier-to-make treat for you and your kids.
Prep Time 20 mins
Total Time 20 mins


  • ½ cup dates
  • ½ cup shredded carrots (W if you buy whole and shred yourself)
  • ½ cup pecans
  • cup desiccated or shredded coconut
  • 1 tsp. vanilla
  • 1 tsp. cinnamon
  • 1 tsp. nutmeg
  • 1 tsp. sea salt
  • Lollipop sticks
  • Greek yogurt optional, to dip


  • In a food processor, combine all ingredients and process until smooth.
  • Chill dough in the refrigerator for 15 minutes.
  • Roll dough into small balls and pop them onto popsicle sticks.
  • If desired, serve with a side of Greek yogurt as dip.


  • For a fun variation, roll cake pops into coconut flakes or chopped nuts.
  • Ingredients with a “W” next to them are WIC-eligible items. WIC is the supplemental nutrition program for women, infants and children in the United States. It provides food to families with pregnant or postpartum women and young children. WIC-eligible items will vary based on location.


Sodium: 68mgCalcium: 5mgVitamin C: 1mgVitamin A: 358IUSugar: 2gFiber: 1gPotassium: 35mgCalories: 26kcalMonounsaturated Fat: 1gPolyunsaturated Fat: 1gSaturated Fat: 1gFat: 2gProtein: 1gCarbohydrates: 3gIron: 1mg
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