Egg and Chips
Repurpose leftover fries into egg and chips for an easy, kid-friendly meal any time of the the day.
- 1 Tbs. butter
- 2-3 oz. leftover fries
- 2 eggs (W)
- Salt and pepper to taste
In a small pan over medium heat, heat butter until melted.
Add the fries and sauté them for 2 minutes.
In a bowl, crack 2 eggs, add salt and pepper, and beat the eggs with a fork.
Once beaten, spread the fries in the pan. Pour the eggs over the fries and cook on low-medium heat for 2 minutes. Flip the egg and chips over to cook evenly on both sides.
When done, transfer the egg and chips to a plate and cut into quarters.
- For variations, you can add seasonings and vegetables, like onions and bell peppers.
- Ingredients with a “W” next to them are WIC-eligible items. WIC is the supplemental nutrition program for women, infants and children in the United States. It provides food to families with pregnant or postpartum women and young children. WIC-eligible items will vary based on location.
Sodium: 419mgCalcium: 72mgVitamin C: 4mgVitamin A: 500IUSugar: 1gFiber: 3gPotassium: 386mgCholesterol: 329mgCalories: 283kcalTrans Fat: 1gMonounsaturated Fat: 8gPolyunsaturated Fat: 2gSaturated Fat: 6gFat: 17gProtein: 13gCarbohydrates: 18gIron: 2mg
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