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Egg and Chips in steel container with side cucumbers

Egg and Chips

Sabrina Mohammed
Repurpose leftover fries into egg and chips for an easy, kid-friendly meal any time of the the day.
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Servings1

Ingredients
 
 

  • 1 Tbs. butter
  • 2-3 oz. leftover fries
  • 2 eggs (W)
  • Salt and pepper to taste

Instructions
 

  • In a small pan over medium heat, heat butter until melted.
  • Add the fries and sauté them for 2 minutes.
  • In a bowl, crack 2 eggs, add salt and pepper, and beat the eggs with a fork.
  • Once beaten, spread the fries in the pan. Pour the eggs over the fries and cook on low-medium heat for 2 minutes. Flip the egg and chips over to cook evenly on both sides.
  • When done, transfer the egg and chips to a plate and cut into quarters.

Notes

  • For variations, you can add seasonings and vegetables, like onions and bell peppers.
  • Ingredients with a “W” next to them are WIC-eligible items. WIC is the supplemental nutrition program for women, infants and children in the United States. It provides food to families with pregnant or postpartum women and young children. WIC-eligible items will vary based on location.

Nutrition

Sodium: 419mgCalcium: 72mgVitamin C: 4mgVitamin A: 500IUSugar: 1gFiber: 3gPotassium: 386mgCholesterol: 329mgCalories: 283kcalTrans Fat: 1gMonounsaturated Fat: 8gPolyunsaturated Fat: 2gSaturated Fat: 6gFat: 17gProtein: 13gCarbohydrates: 18gIron: 2mg
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