snack

10-Minute Esquites with Frozen or Canned Corn

10-Minute Esquites with Frozen or Canned Corn

Esquites is super easy for busy parents to prepare. Made with frozen or canned corn, cotija cheese, mayo, herbs and spices, this Mexican street corn in a cup is bound to become a family favorite.

5-Ingredient Green Smoothie for Kids

5-Ingredient Green Smoothie for Kids

Green smoothies are a sweet, healthy treat for kids any time of the day! This one is quick, easy and power-packed with fruits, greens and chia to help fuel your little one until their next meal.

Healthy Blueberry-Beet Gummy Recipe

Healthy Blueberry-Beet Gummy Recipe

Making your own gummies may seem like an unattainable goal, but this recipe makes it easy. Plus, they’re made with beets and blueberries, making them a favorite for parents and kids alike!

Easy Mango Chia Pudding

Easy Mango Chia Pudding

This 5-minute, easy-to-make mango chia pudding is a tasty and nutritious breakfast, snack or lunch side for kids. It's also the perfect sweet treat.

Chicken Empanadas with Cheese & Potatoes

Chicken Empanadas with Cheese & Potatoes

Handheld meals can be a lifesaver for families on the go. These chicken empanadas are perfect to take along with you! Pair them with homemade avocado lime crema for a match made in heaven!

Easy Banana Buñuelos Recipe

Easy Banana Buñuelos Recipe

Our take on the classic Latin American dessert bunuelos (buñuelos) offers parents a healthy snack to feed toddlers and kids. This version is stuffed with bananas and uses pita bread as a shortcut.