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vegetables

How to Help Your Child Learn to Eat Eggplant

How to Help Your Child Learn to Eat Eggplant

Did you know eggplant is a fruit, not a vegetable? And did you know it’s loaded with fiber and antioxidants? Learn more about eggplant, why it’s good for kids, and how to teach picky eaters to try it.

How to Help Your Child Learn to Eat Carrots

How to Help Your Child Learn to Eat Carrots

With potassium and vitamin B6, carrots offer many benefits for kids and toddlers. But some picky eaters refuse to eat them. Our handy guide can help you teach your kids to eat carrots.