Blog

Featured in our Affordable Flavors Meal Plan, this Oatmeal Bake has become a favorite in our Kids Eat in Color community and we are not surprised! This bake is full of all the balanced goodness we love at Kids Eat in Color; think energy foods (oats), protein foods (yogurt), and […]

Kids Eat in Color is turning 2 and I’m sharing my 10 favorite Kids Eat in Color materials from the past 2 years below!  When I stood in my first baby’s pediatrician’s office 7 years ago and learned he wasn’t gaining weight, my heart sank through the floor. I learned, I specialized, I felt the angst and aloneness…and still feel it. I […]

Six p.m. Friday night. Screaming baby. Hangry toddler. Done mommy. I had to make something for dinner. Oh, Fridays. Friday was the day my husband and I split working and childcare – I worked from 5 a.m. to 1 p.m. at home. He worked from 1:30 p.m. until late night. […]

“OMG, I poisoned my child when I fed him rice cereal!” Maybe you, like me, saw the headlines of the new congressional report and had a fleeting thought that you wrecked your kid for the long-term because of what you fed your child when they were an infant. I mean, […]

Inside: Stumped for gift ideas this year? Do yourself a favor and try some of these gifts that kids will love, and also promote better eating. I’ll tell you how in this ultimate gift guide! Looking for double-duty holiday gifts? You know, the ones that are fun to open, but […]

Inside: The best stainless steel lunchboxes for your child and gritty honest reviews to go with them. You’ll be able to make your decision confidently! I paused, my thumb hovering over the “buy now” button – on a $24.99 preschool lunchbox. “It’s too much,” I told myself. Then again, I […]

How to wean a toddler in 6 steps. It’s a step-by-step guide that works. Not just works, leaves you feeling good about weaning from breast or bottle because of the surprising tool I show you how to make.

Inside: What do three year olds eat? Here’s an easy guide that shows you what foods three-year-olds need to eat to grow and thrive. You’ll leave with a good understanding of what to feed your toddler! When my first son turned 3, I also had a 1-year-old coming up behind […]

Inside: What do two year olds eat? Here’s an easy guide that explains what two-year-olds need to eat and how to feed them. You’ll leave with a good understanding of what and how to feed your toddler! When my son turned two, his feeding took a turn for the “I […]