Sweet Potato for Baby: From Purees to Baby-Led Weaning
Getting ready to start solids? Consider serving sweet potatoes as one of baby’s first foods! Learn how to serve sweet potatoes to babies as a puree and for baby-led weaning.
Starting Solids
Chickpeas for Baby: The Benefits, How to Prepare Them & Serve Them Safely
Chickpeas make a great first food for babies whether you’re serving them as a puree or as a finger food for baby-led weaning. Learn more about why we love chickpeas for baby.
From Milk to Solids: Feeding Babies 0-12 Months Old
Get the basics of baby nutrition that every parent should know. Learn how to feed your baby at every age, what nutrients are important in their diets, and more.
Cups for Babies: When to Introduce Them, Tips for Starting & Top Picks
Our OT dives into the basics of baby cups and explains when babies can start using cups, what the best cups for babies are, and how to introduce cups to babies safely.
Starting Baby on Solids: 6 Tips for Weaning Your Baby
Starting baby on solids can be overwhelming for parents! In this guide, get tips from a dietitian about starting solids and weaning your baby off breast milk or formula.
4 Best Baby Utensils + When You Should Start Using Them, According to an OT
There's so much to consider when shopping for baby utensils. Our OT shares her top utensil picks for babies, plus she explains when to introduce them to your child and how to do it.
Iron-Rich Foods for Babies, Toddlers & Kids (Plus, 50 Meal & Snack Ideas)
When your baby is ready to start solids, you’ll probably start hearing about iron and how important it is. Got questions? Learn more about iron and how to make sure your baby gets enough.
10 Things You Need to Know About Toxic Heavy Metals in Baby Food
I’m going to walk you through the 10 things you need to know here about heavy metals in baby food. What’s going on, why it’s news, and most importantly, exactly what you can do to make informed decisions for yourself.