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Iron-Rich Foods for Babies, Toddlers & Kids (Plus, 50 Meal & Snack Ideas)

February 2022

Last reviewed: October 2022

Author:

Gina Hundley Gomez, RDN

Coauthors:

Jennifer Anderson, MSPH, RDN

about us

About Kids Eat in Color

Created by experts, Kids Eat in Color is the leading resource for families seeking evidence-based information and strategies on child nutrition and feeding.

Author:

Gina Hundley Gomez, RDN

Coauthors:

Jennifer Anderson, MSPH, RDN

about us

About Kids Eat in Color

Created by experts, Kids Eat in Color is the leading resource for families seeking evidence-based information and strategies on child nutrition and feeding.

Gina Hundley Gomez, RDN

Gina Hundley Gomez, RDN

Gina Gomez is a Registered Dietitian with a degree in human nutrition and dietetics from Washington State University. In her professional life, she has worked with families and kids from birth through young adulthood. She has a soft spot in her heart for helping little kids develop healthy relationships with food, and helping families let go of mealtime struggles. Her three kids give her ample opportunities to see if her advice and recommendations are any good, and have helped her develop the following parenting matras: "Practice makes perfect," and "This too shall pass."

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