3 Fun Ways to Have a Colorful Halloween
How to have a healthy Halloween without losing the magic. What to serve for dinner to comabt the sugar rush & things you can do with leftover candy!
Child Feeding
Make Cute Lunches FAST with these 5 Easy Hacks!
5 Lunch Hacks for making cute meals in no time! I spill all my insider tips on making a brought-from-home lunch appealing to your children in 5 minutes flat!
Best Sandwiches for Kids Beyond the Deli Meat
Looking for healthy and creative sandwich ideas for kids? These 6 sandwiches are complete, balanced meals--and they're my kids' favorites!
Why I Don’t Buy Deli Meat & How to Choose For Yourself
Not sure if you should be serving deli meat to your family? Here's how to choose for yourself.
Why I Don’t Buy Deli Meat & How To Decide for Yourself PART II
I talked more about why I choose to rarely buy deli meat in Part I of this post.
Best Utensils for Toddlers and Kids, According to a Pediatric RD
Some children will eat anything with a new tool or utensil. Here are the best kid utensils to get toddlers and kids interested in new foods.
The Most Important Thing to Feed Your Child When They Are Sick
Whether you’re dealing with sick kids from daycare, sick kids from school, or sick kids from licking the airport floor (I’ve been there too), it’s hard to watch our babies be so sick.
Snacks for Toddlers: A Complete Guide for Parents
Does your child get "hangry" between meals? A dietitian explains everything parents need to know about snacks, including how to keep kids satisfied until their next meal.
But What About Food Waste?
Child not eating dinner and you're concerned about throwing away food? A registered dietician teaches you how to feed your picky toddler without food waste!
The Eating Routine that Will End Your Food Struggles
Maybe you’ve been in my shoes... I’m trying to do something. Anything. “Mommy, I’m hungry!” 8,000 times a day. My kids seem to be always hungry and never hungry for actual meals.