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Helping you get your child to eat veggies and try foods battle-free!

As Seen on Good Morning America: The Affordable Flavors Meal Plan

This kid-friendly, cost-saving meal plan makes it easier to feed your family flavor-filled meals and snacks they will love.
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Our Pledge
Kids Eat in Color strives to make feeding picky eaters easier, less stressful and more affordable for families of diverse socioeconomic backgrounds. Through our community hardship program, we’ve been able to provide thousands of families with our Affordable Flavors meal plan completely free. We believe wholeheartedly in this work and we are proud of the Kids Eat in Color community for making it possible.

"After a few of on and off introducing my toddler to cauliflower, tonight he finally ate it! Along with all his chicken which was a major no-no a few weeks ago. Thank you for what you do! I feel so hopeless sometimes when my little one only wants Mac and Cheese and nuggets. You've also helped me get a lot better at healthy eating! Thank you!"

I just wanted to say a big thank you for the ideas you share. Tonight my 2 year old began her dinner grumpily refusing to eat, but by the end not only was she asking me to pit salad on her plate - she thanked me for it!! A couple of months of food exposure, no-pressure and having fun together over our meals is making a HUGE difference! Your content here is just fantastic. 

So I kind of doubted that I would just buy all the fun stuff, like sandwich and veggie cutters and mini animal forks, and magically my kid would eat everything. I thought, they are going to see right through this, but they are every single thing on their plate and then wanted to keep going! I'm a little shocked and I will be doubly so if it lasts. Thank you! Thank you form this momma heart! 

The Latest

Poboy sandwich with fish sticks in lunchbox

Easy Fish Stick Po’boy Sandwich with Peach Remoulade

This po’boy uses a kid favorite to achieve the popular crispy fish bite. Top it with a sweet peach remoulade for the perfect balance. Pack one in your child’s lunchbox for a nutritious school lunch.

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Easy Mango Chia Pudding (+ Strawberry Variation)

This 5-minute, easy-to-make mango chia pudding is a tasty and nutritious breakfast, snack or lunch side for kids. Plus, learn to make a strawberry version as well!

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Sliced oranges and one whole orange on white

How to Help Your Child Learn to Eat Oranges

Loaded with vitamins E and C, oranges are full of benefits for kids and toddlers. Is your picky eater unsure about the slippery texture? Read our guide to teach your kid to eat oranges.

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