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Feel Confident Feeding Your Family

Feel Confident Feeding Your Family

Get your dietitian-created recommendation for your trickiest feeding challenge
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Laugh with Your Partner and Others

Need strategies to make mealtime more successful? These mini courses are the perfect way to learn, laugh and get on the same page as your partner, relatives, or your child's caregiver.

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Babies and Broccoli

Iron-Rich Foods for Babies, Toddlers & Kids

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Snack Recipes

Balanced, kid-friendly snacks for home, school or on the go

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Healthy Fruit Roll-Ups With Veggies

Healthy Fruit Roll-Ups With Veggies

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Cheesy Vegetable Fritters with Frozen Peas & Corn

Cheesy Vegetable Fritters with Frozen Peas & Corn

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10-Minute Esquites with Frozen or Canned Corn

10-Minute Esquites with Frozen or Canned Corn

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Child Nutrition

Evidence-based information and advice for feeding babies, toddlers and kids

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What to Do If Your Toddler is Refusing to Eat Anything But Milk

What to Do If Your Toddler is Refusing to Eat Anything But Milk

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How to Feed Your Young Athlete, According to a Nutrition Expert

How to Feed Your Young Athlete, According to a Nutrition Expert

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How to Choose the Best Snack Bars for Your Kids

How to Choose the Best Snack Bars for Your Kids

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Food play

Hi, I'm Jennifer!

I'm a mom of 2, registered dietitian, and the founder of Kids Eat in Color. I know that feeding kids is tricky, and I want to help! Get my small weekly "bite" of feeding ideas, recipes, and pictures of babies eating broccoli.

Join our Small Bites newsletter community!

Mealtime Resources for Parents

Picky Eating

Picky Eaters

Strategies, guides and tips to help your selective eater eat more veggies and try new foods

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Family meals

Feeding Families

Meal plans and recipes to help your family thrive at mealtime

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Weaning

Transitioning to solids, food allergen guidance, and baby nutrition information to help you and your little one on this next milestone

Coming soon

The Kids Eat in Color Team

Meet the team
Hyemyung Kim, RD, CDN, CNSC, CLC

Hyemyung Kim, RD, CDN, CNSC, CLC

Weaning Specialist

Alexandria Delozier, PHD

Alexandria Delozier, PHD

Licensed Clinical Psychologist

Johane Filemon, MS, RDN, CLT

Johane Filemon, MS, RDN, CLT

Registered Dietitian Nutritionist

Katie Kaenkumchorn, MD

Katie Kaenkumchorn, MD

Pediatric Gastroenterologist

Elizabeth Cotter, MPH, RDN

Elizabeth Cotter, MPH, RDN

Weight & Eating Disorders Specialist

Erinn Jacobi, M.S. OTR/L

Erinn Jacobi, M.S. OTR/L

Occupational Therapist

Laura Petix, M.S. OTR/L

Laura Petix, M.S. OTR/L

Pediatric Feeding Therapist

Stefanie Kain, B.S. M.Ed

Stefanie Kain, B.S. M.Ed

Child Development Specialist

What Our Parents Are Saying

I cannot tell you how happy I am with Real Easy Weekdays. Food/meal/prep/feeding my 21 month old has been a serious stressor, to the point of being the main trigger to my anxiety. When I opened the ebook, I teared up cause this is exactly what I was looking for. I went to the supermarket feeling confident and to my own huge surprise my daughter has eaten both meals that I have tried out (cauliflower oats and lentil pasta). This is so helpful! Can’t wait to see the rest. <3 

Rivera
Mother of 2

The BetterBites program has been a real game changer for our family.

I was going through a real tough time during meals for my 3-year-old when a friend shared this free video call about picky eating. I signed up for the program that night and the first class was so eye opening!

Learning how to do meal times instantly took the stress out of dinner.

Amanda Albright
Mom of a 3-year-old

My mindset is shifting from scarcity to abundance. We’ve lost our main income recently and had to sell our home. I was starting to feel anxious about meals even with WIC assistance. Coming to the end of week 1 of Affordable Flavors, I’m no longer worried because I’m looking at the fridge and know exactly what we are eating for the next couple weeks. We even have leftovers. Like what is this thing that allows me to stay within a tight budget, use all my WIC and keep us full, AND have leftovers. Thank you!

J.L.
Mother of 2 Toddlers

11 Expert Tips for Parents of Picky Eaters

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Making Real Impact

Kids Eat in Color is committed to actively working toward social equity. We value and invest in strategic, lasting change, and we believe that starts with food.

Food is an essential building block of living a full and healthy life. For kids, it determines their ability to physically grow and learn in school. We can't have equality without having equal access to food and nutrition.

In this spirit we offer grants to local organizations that focus on food insecurity, food access, food policy, or hunger. Through our community hardship program, we offer our Affordable Flavors meal plan completely free for families in need and partner with grassroots organizations to distribute the meal plan broadly. Additionally, we work with any families who are experiencing financial hardship to make sure they can access the resources that they need.

Learn more about our work

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