Child Feeding

The Most Important Thing to Feed Your Child When They Are Sick

Whether you’re dealing with sick kids from daycare, sick kids from school, or sick kids from licking the airport floor (I’ve been there too), it’s hard to watch our babies be so sick.

Snacks for Toddlers: A Complete Guide for Parents

Does your child get "hangry" between meals? A dietitian explains everything parents need to know about snacks, including how to keep kids satisfied until their next meal.

But What About Food Waste?

Child not eating dinner and you're concerned about throwing away food? A registered dietician teaches you how to feed your picky toddler without food waste!

The Eating Routine that Will End Your Food Struggles

Maybe you’ve been in my shoes... I’m trying to do something. Anything. “Mommy, I’m hungry!” 8,000 times a day. My kids seem to be always hungry and never hungry for actual meals.

If we are going to get our kids to eat vegetables, we need to learn how to manage sugar and candy. Here are some tips I have for helping little ones to grow up without being obsessed with sugar or sugary foods.

6 Ways to Add Calories to Your Child’s Food

Child need to gain weight? Calorie boosters are the key - you can add to any food. You can even add them to naturally high-calorie foods for kids.

4 Most Filling, Easy Dips to Add to Fruits and Veggies

How many times have you fed your kid a snack, just to have them ask you for food? I know, this is super annoying!…