Picky Eater Food Guide Archives

There are many nutritional benefits of apples for kids. Get expert advice on how to get kids to eat apples and teach picky eaters to like them.

The grainy texture of figs may be difficult for picky eaters to like. We’ll help you teach your kid to eat figs so they learn to like them.

Do you want to teach your kid to eat bananas? Learn why bananas are good for kids and how to serve them so your picky eater will try them.

As a complete protein, quinoa has many benefits for kids. Is your picky eater unsure about the texture? Here’s how to teach kids to eat quinoa.

There are many nutritional benefits of eggs for kids. Get expert advice on how to get kids to eat eggs and teach picky eaters to like them.

Arugula’s peppery flavor may be difficult for picky eaters to swallow. We’ll help you teach your kid to eat arugula so they learn to like it.

Made up mostly of water, cucumbers can help picky eaters stay hydrated. It’s no wonder parents want to teach their kids to eat cucumbers.

Do you want to teach your kid to eat almonds? Learn why almonds are good for kids and how to serve them so your picky eater will try them.

Garlic’s strong flavor may make it a tricky food to serve to picky eaters. Learn how to teach kids to eat garlic and why it’s good for them.

Take the challenge out of teaching kids to eat peas. Learn how to serve green peas to picky eaters and what to say so kids want to try them.