Everyday Snacks (First Edition)

About Everyday Snacks

• Over 100 recipes and ideas created by our team of 14 recipe developers from the Kids Eat in Color community
• From “quick and easy” to “make ahead” and “grab and go,” there are options for all families
• Find iron- and protein-packed snacks, plus snacks free of the top 8 allergens & gluten
• Learn sports nutrition tips for feeding snacks to active children

 

There’s that moment you have as a parent when it dawns on you – I’m going to have to feed this child 3 meals and who knows how many snacks for years. Like, a lot of years. A lot.

Everyday Snacks makes handing out snacks easier! All of the snacks in this collection are designed to be balanced and help keep your child full longer.

You may be in a season where “grab and go” is your thing.

You may be in a season where you’re loving new recipes and making things from scratch.

You may be in the middle of soccer season and your child wants to play their best.

Whatever your season, you’ll find ideas here and a community of parents who are right there feeding kids snacks with you.

I hope this collection gives you some inspiration for your job as a snack vending machine!

– Jennifer Anderson, MSPH, RDN

Founder, Kids Eat in Color