holidays

Easy Salt Dough for Recipe for Kids

Learning how to make salt dough is a fun food activity to do with your kids. We like making salt dough crafts all year long, but they also make great Christmas ornaments and holiday gifts.

Best Gifts for Kids to Promote Better Eating

Stumped for gift ideas this year? Try some of these gifts that kids love and also promote better eating in my new guide!

Why We Ditched the Switch Witch And What We’re Doing Instead

Wondering about Halloween Candy? My approach has changed over time. Here's how we will move forward with Halloween candy, from a dietician nutritionist mom.

3 Fun Ways to Have a Colorful Halloween

How to have a healthy Halloween without losing the magic. What to serve for dinner to comabt the sugar rush & things you can do with leftover candy!