Puff pastries are almost always irresistible, and these baked Haitian patties (Haitian pâté), loaded with a flavorful beef and veggie filling, are the peak of puff pastry perfection.
Keema matar, or beef and pea curry, is a quick and simple meal that's sure to become a favorite for busy families. Make it for dinner and pack it the next day in your child’s lunchbox.
The flavors of classic Korean marinated beef are packed into these baked, kid-friendly bulgogi meatballs. They can be batch-cooked and frozen for easy lunch packing.
Some picky eaters need several exposures to pork before they will eat it. Need some tips? Learn all about getting your kid to eat pork with our handy guide.
Loaded with nutrients, beef has many benefits for kids. Is your picky eater unsure about the strong taste? Here’s how to teach kids to eat beef.
Not sure if you should be serving deli meat to your family? Here's how to choose for yourself.
I talked more about why I choose to rarely buy deli meat in Part I of this post.