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The “How to Talk” series aims to help parents and caregivers help their kids understand that different fruits and vegetables do different things in their bodies.
This 6 digital download file package includes how to talk about red, purple, green, yellow, orange foods and a how to talk about fruits and vegetables with kids.
Please choose the single-use license if you plan to only print it once. Please choose the group-use license if you plan to print out many copies, such as for schools and healthcare offices.
When I used to go to my kids’ preschool to be a “fruit and vegetable expert,” I’d bring a basket of produce and talk about the rainbow. 🌈 Preschoolers “get” colors. They love talking about colors and naming different foods. I talk about how each color is for a different part of the body. It’s a simplification, and it helps them understand that all the colors are important. As they get older, they use more and more specific information about fruits and vegetables.
❤️ Red: gives you a strong heart
🧡 Orange: helps you see in the dark
💛 Yellow: helps your body heal cuts
💚 Green: gives you super powers to fight off sickness
💙💜 Blue and purple: give you a strong brain
💟 White: gives you energy
Yes! Please make sure to use the Adobe PDF Reader (most computers have this, but you can also get a free copy here) when opening. Once opened on Adobe PDF Reader, go to: