Vitamin C for Kids: Can It Prevent Colds?
Looking to increase your child’s intake of vitamin C? Learn which foods contain vitamin C, how much kids need and if it can prevent colds. Plus, learn the top kid vitamin C supplements.
sick kids
Elderberry for Kids: Dosage, Safety Info, Benefits & More
Is elderberry safe for kids? Learn what all the current research says about elderberry for kids, including whether it’s safe for them, how much is considered safe, and what the benefits are.
How to Relieve Toddler Constipation: Foods to Help & Home Remedies
Toddler constipation can be difficult for parents to deal with! Learn the causes of constipation, how to prevent it, what foods can help and more.
3 Ways Nutrient-Dense Meals Help Support a Child’s Immune Defenses
What you can do to help support your child’s immune system? The key: nutrient-dense meals with a variety of foods. Learn which foods do the job here.
The Most Important Thing to Feed Your Child When They Are Sick
Whether you’re dealing with sick kids from daycare, sick kids from school, or sick kids from licking the airport floor (I’ve been there too), it’s hard to watch our babies be so sick.
3 Supplements I Give My Kids to Boost Their Immune Systems at Preschool and Daycare
Are your kids constantly getting sick and missing daycare or preschool? Here are the best vitamins for your toddler’s immune system.