Improve “healthy vs. unhealthy” education at school & home with the new Preschool Toolkit!
Do you have questions about sugar for kids? In this article, learn about natural sugars and added sugars, how much sugar kids can have, and get tips for reducing sugar in your child’s diet.
Love flavored milks like chocolate milk and strawberry milk? There are so many advantages to making your own! Learn how to make 3 easy, homemade flavored milk recipes at home with your child.
Wondering about Halloween Candy? My approach has changed over time. Here's how we will move forward with Halloween candy, from a dietician nutritionist mom.
Child not eating food? There is one reason that parents often overlook. In this article you will learn all about it and 5 things you can do about it today!
How to have a healthy Halloween without losing the magic. What to serve for dinner to comabt the sugar rush & things you can do with leftover candy!
If we are going to get our kids to eat vegetables, we need to learn how to manage sugar and candy. Here are some tips I have for helping little ones to grow up without being obsessed with sugar or sugary foods.