Our Exclusive Partnership with HomeChef
I’m thrilled to announce Kids Eat in Color meals through Home Chef’s Family Menu! I feel like these days, we all need options for reducing the…
“How Do You Stay so Thin?” Let’s Talk About What Determines Someone’s Weight
What determines someone's weight? In this blog, we discuss the top contributors of weight, and why someone's weight is not the same as their health.
Child Health & Weight Toolkit for Parents
We’re here to help you improve your child’s health and their relationship with their body. This toolkit will give you the tools you need to care for your child.
Is Ozempic Safe for Kids? A Comprehensive Guide for Parents
Get the facts about whether Ozempic is safe for kids from our team of pediatric dietitians and learn how to help support your child's health.
5 Ways to Focus on Your Child’s Health Instead of Their Weight
Learn five ways to focus on your child's health to help them have a healthy diet and lifestyle.
Soda Machines, Diet Culture & How to Help Our Kids
Food is being marketed to children everywhere, even at schools. Learn how food marketing and diet culture affect children, and find out what you can do to counter and limit your child’s exposure.
How to Talk to Your Kids About Weight & Health: A Parent’s Guide
It can be hard to talk about weight, size and health with your child. If you're looking for guidance, check out our evidence-informed guide for how to handle these tough discussions.
Breastfeeding Beyond Maternity Leave: Tips for Pumping at Work
Feeling stressed about pumping at work? Load up on helpful info and tips from an IBCLC about returning to work, breastfeeding, maintaining supply and more.
Fiber for Kids: Best Foods & How to Make Sure They Get Enough
Why is fiber important for kids? How much do they need and what foods should they eat to make sure they're getting enough? Our dietitian breaks it down for parents in this simple guide.
Parents’ Guide to Positive Health-Focused Medical Visits
Make the most of your child's next checkup. This guide can teach you the right questions to ask your child's health care provider to help you understand your child's health and needs.