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Fiber for Kids: Best Foods & How to Make Sure They Get Enough

July 2023

Author:

1LT. Carla Trochez

Coauthors:

Hyemyung Kim, RD, CDN, CNSC, CLC

about us

About Kids Eat in Color

Created by experts, Kids Eat in Color is the leading resource for families seeking evidence-based information and strategies on child nutrition and feeding.

Author:

1LT. Carla Trochez

Coauthors:

Hyemyung Kim, RD, CDN, CNSC, CLC

about us

About Kids Eat in Color

Created by experts, Kids Eat in Color is the leading resource for families seeking evidence-based information and strategies on child nutrition and feeding.

1LT. Carla Trochez

1LT. Carla Trochez

Carla Trochez is a dietetic intern for the U.S. Army. She has a Bachelor's Degree in Nutrition with an emphasis in Dietetics from Texas Woman's University, and she's working on a Master of Nutrition Science from Baylor University. Carla's work experience ranges from the food service industry and professional childcare to emergency medicine. After her internship, Carla will be in a performance nutrition optimization role as a registered dietitian.

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