Strawberry Chia Pudding Recipe for Families
Need a good breakfast? Start your family's day off with this strawberry chia pudding. It's easy to make, full of nutrients and completely customizable - a must when feeding picky eaters!
dessert
No-Bake Chocolate Orange Date Balls
Need an easy snack for kids that is quick and easy to make, requires minimal cleanup and makes several servings at once? Look no further than these delicious date balls.
The Best Avocado Chocolate Pudding
What healthy treat takes only 5 minutes to make and uses only 5 ingredients? This sweet, velvety avocado chocolate pudding! It’s a winning, 5-star recipe for kids and adults alike.
4th of July Recipes for Kids & Families
Planning a party for the Fourth of July ? Check out this dietitian-approved list of fun 4th of July recipes for kids, families and picky eaters. Get your grills ready and dig in!
Watermelon Ice Pops Recipe + More Easy Ice Pop Recipes
These watermelon ice pops are quick and easy to make, use only a few ingredients and are sure to become your kid’s favorite summer treat. Plus, get more ideas for making the easiest ice pops!
No-Bake Carrot Cake Pops
What if you could turn your favorite carrot cake into a bite-sized, easier-to-make treat that you or your little ones could enjoy with only 20 minutes notice? Enter no-bake carrot cake pops!
Why We Ditched the Switch Witch And What We’re Doing Instead
Wondering about Halloween Candy? My approach has changed over time. Here's how we will move forward with Halloween candy, from a dietician nutritionist mom.
The Most Overlooked Reason Your Child is Not Eating Food
Child not eating food? There is one reason that parents often overlook. In this article you will learn all about it and 5 things you can do about it today!
19 Tips for Managing Sugar
If we are going to get our kids to eat vegetables, we need to learn how to manage sugar and candy. Here are some tips I have for helping little ones to grow up without being obsessed with sugar or sugary foods.
