Free Downloadable Lunch and Snack Meal Planner

Easy Avocado Sushi Roll Recipe

April 2022

about us

About Kids Eat in Color

Created by experts, Kids Eat in Color is the leading resource for families seeking evidence-based information and strategies on child nutrition and feeding.

about us

About Kids Eat in Color

Created by experts, Kids Eat in Color is the leading resource for families seeking evidence-based information and strategies on child nutrition and feeding.

Kathlena, The Allergy Chef

Kathlena, The Allergy Chef

Kathlena has over 200 food allergies and intolerances. Several of her allergies are life threatening, and she can’t drink most water. She has a handful of safe foods to eat, and one source of safe water. Additionally, most of the members of her household also have food allergies and special diets, none of them the same. After being given 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Although she can’t eat the food, she helps people find safe & delicious options. Kathlena and her team have published cookbooks, started a bakery, launched local and nationwide outreach, and more.

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