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Shop: Real Easy Weekdays + Everyday Snack + Everyday Lunches

Find the meal system + lunch and snack ideas

Wondering if your child’s picky eating is typical or something more?

Take our screener to find out. Plus, get a free guide tailored to your child's picky eating!

BetterBites® Picky Eating Course

The most comprehensive online picky eating program. Get on the waitlist for enrollment information.

Iron-Rich Foods for Babies, Toddlers & Kids (Plus, 50 Meal & Snack Ideas)

Small Bites Newsletter

Your weekly "bite" of feeding ideas, recipes, and pictures of babies eating broccoli.

Amazon Store

All of our go-tos, in one place!

Veggie Exposure Shopping List

Parent Weight and Health Toolkit

Equipping you with the tools to focus on your child’s health and, if needed, advocate for them in a healthcare setting.

Relationship With Food Guide

Nine strategies for building strong a foundation for your child's relationship with food and their body.

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This information contained herein (including but not limited to text, graphics, images, videos, and other material) is for informational purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment and should not be used to replace professional medical advice, diagnosis or treatment. If you have any concerns or questions about your child’s health, you should always consult with your healthcare provider.

Before undertaking a new health care or nutritional regimen, seek the advice of a medical provider and never disregard medical advice or delay in seeking it because of something you have read or seen on this website.